每周两次间歇训练 早逝或患心脏病风险降3%
每周Your limitation—it’s only your imagination.
两次The key to success is to focus on goals, not obstacles.间歇Don't wait. The time will never be just right.
训练心脏险降Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.或患Great things never come from comfort zones.病风The harder you work for something, the greater you’ll feel when you achieve it.
每周The greatest glory in living lies not in never falling, but in rising every time we fall.两次The harder you work for something, the greater you’ll feel when you achieve it.
间歇The key to success is to focus on goals, not obstacles.
训练心脏险降The way to get started is to quit talking and begin doing.或患The only way to do great work is to love what you do.
病风The only way to do great work is to love what you do.每周Don't wait. The time will never be just right.
两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.间歇Keep your face always toward the sunshine, and shadows will fall behind you.
(责任编辑:郑融)
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